Training Programmes

£60 per 12 week programme

Maximise Potential offers 12 week progressive training programmes which work towards achieving your specific goals. The programme is presented in a PDF format, so you can print it out or view on your phone or tablet whilst in the gym. Once purchased, you will gain full access to the ‘Members Area’, where you will find your 12 week training programme, videos of the exercises included in your programme, nutritional guidance and online contact with the Maximise Potential team.

Programmes available:

Maximise Your Resolution (Home) – 12 week home-based programme to kick start your new year

Maximise Your Resolution (Gym) – 12 week gym-based programme to kick start your new year

Maximise Your Muscle Mass – 12 week programme to increase size and strength

Maximise Your Weight Loss – 12 week programme to increase weight loss

Maximise Your Physique – 12 week programme to tone and ‘get ripped’

Maximise Your Fitness – 12 week programme to improve your general fitness

Maximise Your Sporting Performance – 12 week programme to improve your sporting performance

Maximise Your Triathlon – 12 week programme to enhance your Triathlon performance

Maximise Your 10K Run – 12 week programme to enhance you 10K running performance

Maximise Your Half Marathon – 12 week programme to enhance your half marathon performance

Maximise Your Marathon – 12 week programme to enhance your marathon performance

If you have a more specific goal in mind that you would like help and support with, then Maximise Potential will design a progressive programme for you. For more information on this, please contact us today.